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25/01/2010 · “The Rapid Fat Loss Handbook Strategically scale back my poundages, ie deliberately take 2.5 lbs off my lifts every WO or two. I don't WANT to lose strength,



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Rapid fat loss handbook reddit
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9/01/2010 · The most popular bodybuilding message boards! Rapid fat loss. Just posting my plan and looking for any tips/ideas that will make it easy.

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I've been doing paleo for a couple months as well as starting strength and IF for a few weeks now. Things are going pretty well but fat loss is...

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I've been doing paleo for a couple months as well as starting strength and IF for a few weeks now. Things are going pretty well but fat loss is...

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